Hello! Are you tired of suffering from emotional and physical pain? I can help you in a truly unique way, and you can see results very quickly. Through my experience, I have developed an innate ability to help clients step out of their comfort zone by examining their external environment from different points of view. I understand that the cornerstone of change is assisting each client with breaking down the walls that surround them to find deeper meaning. My sessions focus on engagement and the therapeutic alliance that leads to effective change. I promise that you will begin noticing changes immediately.

Individuals who experience Anxiety, depression, addiction, substance abuse, obsessive-compulsive disorder, trauma, grief and loss, low self-esteem, life transition, chronic pain, migraines, and anger management will benefit. I utilize an innovative trauma therapy called Flash. It removes current triggers and allows for a greater sense of living.

My approach is eclectic, and my areas of expertise include but are not limited to Cognitive Behavioral Therapy, Dialectical Behavior Therapy, Eye Movement Desensitization and Reprocessing (EMDR), and Behavioral Therapy. Additionally, I am a strong advocate of utilizing the works of Byron Katie.

Thalassa Therapy: Trauma and Mental Health Counseling 's image

You no longer need to suffer

I offer in-person and virtual sessions.

Several insurances welcomed including private pay and Medicaid. Super bills are also offered.